What is PCOS Foodies?


 The PCOS Foodies Meal Planning Tool takes the effort out of figuring out what foods are PCOS friendly. With access to over 2000 PCOS friendly recipes, meal planning for your PCOS has never been easier. You can also easily analyse any recipe and print out shopping lists. The meal planning platform helps you eat well for your PCOS, without you feeling deprived or confused.


The Foodies Tribe is a community of women with one focus – to manage their PCOS naturally. With weekly live calls with Tarryn, monthly expert interviews, mini-challenges and monthly themes, the Tribe makes sure that you have a good grasp on understanding PCOS, working with your body instead of against it and also gives you the support and accountability to keep on track to reach your goals. We’re all about living our best lives, in spite of PCOS!



“To be a part of a tribe of women going through the same things as you is truly so empowering! This group has empowered me in so many ways allowing me to understand my PCOS, get to know myself on a whole other level, and only inspired, me to do more for myself and others . When you finally have the answers to all the unanswered questions you had about PCOS and finally know how you can combat it’s at times debilitating symptoms it is truly beyond words wonderful!

– Julie-Lynn, Cananda

Because you are more than PCOS. You are a daughter, wife, friend, business woman, homemaker. And you deserve to excel in every area of your life, without PCOS getting in your way

Tarryn | Founder of PCOS Diet Support



Living with PCOS can be confusing and we feel like we’re constantly fighting our bodies. PCOS Foodies will give you a better understanding of what is actually happening in your body so that you can work with it, not against it.


PCOS Foodies offers the most advanced meal planning platform for women with PCOS, enabling you to eat well for your PCOS. Leading research shows that what you eat is the most important factor in improving your PCOS symptoms.


Life with PCOS is not easy. Believe me, I know! And it’s easy to feel isolated and alone. In the PCOS Tribe, you’ll meet women who totally get you, will celebrate with you and keep you accountable, helping you reach your PCOS goals.


Every month, we have a live seminar with a leading expert in the PCOS industry. We believe in learning from the best and using that knowledge to tweak our own personal PCOS plan. Having outside perspectives can help us when we feel like we have plateaued.


Whether you feel like you’re tried it all or you don’t even know where to start, PCOS Foodies will help you take action. With monthly challenges and focused teaching, we’ll help you make sustainable changes to help  you move forward in your PCOS.


Googling your PCOS symptoms will only get you so far and let’s be honest – it’s a minefield out there. Get your PCOS questions answered by others who have been there, done that.

Join our Family!

More than just meal plans and learning, we're a TRIBE of women who have your back!

The Tribe is our community forum here within PCOS Foodies that’s going to connect you with hundres of other women with PCOS just like you.

Eat Well for your PCOS!

The most Powerful Nutrition Software for Women with PCOS...

With access to over 2000 PCOS friendly recipes, meal planning, grocery shopping and working out the nutritional data of recipes makes eating well for your PCOS a breeze.

“PCOS Foodies is great! Being able to have all the recipes in one place and be able to put them into a weekly plan and generate a shopping list is priceless! This definitely takes the stress out of planning, leaving more time to focus”

– Olivia, UK

Kim active customer pcos foodies

“I firmly believe in healing through food and changing how I eat and my relationship with food has been so crucial to healing from PCOS. The hardest part about this is finding the time for meal planning and keeping motivated. . I am really enjoying how much fun PCOS Foodies has made meal planning again!”

– Kim, USA

Kim active customer pcos foodies


Weekly Live Calls

Every week, Tarryn hosts live calls to dive deeper into key topics in PCOS. These calls will help you to understand what is happening in your body and most importantly, they will help you to take actionable steps for your PCOS.

Meal Planning App

PCOS Foodies has the most advanced meal planning platform, designed specifically for women with PCOS. You will get immediate access to over 2000 PCOS friendly recipes, nutrition data for the day, easily printed shopping lists and so much more.

An Awesome Tribe

Living with PCOS can be lonely and isolating. But with PCOS Foodies you are joining a Tribe of women, just like you, who “get” you and understand what you’re going through. They will help to keep you accountable and cheer you on in your PCOS journey. The Tribe has a dedicated home and mobile app. No Facebook accounts are necessary.

Exclusive Expert Interviews

Each month, you will have access to a new expert interview, with some of the leading experts in the PCOS industry. Each interview will be based on a different topic, broadening your understanding of PCOS and enabling you to practice different natural treatment strategies.

Regular Meal Plans

Each month you will receive a brand new meal plan added to your meal planning library. We like to keep things fresh and manageable so that you can explore new recipes and fuel your body, so that you can focus on the most important areas of your life.

Monthly Drill Downs

We all know that PCOS is not just one symptom. And there is not just one way to treat it. Every month, we focus on a different aspect of PCOS. This enables us to build out a “toolbox” of knowledge and skills that we can build on in managing our PCOS.

PCOS Foodies on the Go

Both the Tools and Tribe elements of PCOS Foodies are on mobile apps. That means that you can have PCOS Foodies wherever you go. It’s easy and convenient and Foodies is there for you when you need it.

Monthly Challenges

It actually doesn’t really matter how much you KNOW about PCOS. It is far more important to DO something for your PCOS. With monthly challenges, you will have regular steps that you can take for your PCOS, resulting in tangible results and change over the long term.

Direct Feedback and Sounding Board

Get direct feedback and answers to all your burning questions from Tarryn herself, Heidi, our Community Manager and your fellow Tribe participants through our live sessions, community forum or by contacting our support team directly.


When you sign up, you lock yourself into that price as long as you remain a member. There are NO CONTRACTS which means you can cancel at any time, no questions asked. We also offer different options to suit any budget…If you’re serious about seeing results in your PCOS symptoms, you’re in the right place and we have an option for you.

Monthly Access
$18/ month
  • Monthly access to the PCOS Foodies Meal Planning App and Tribe
  • Access to over 2000 PCOS friendly recipes
  • Access to the Meal Plan Library plus a new meal plan every month
  • Access to Tarryn and the PCOS Foodies Team in the interactive PCOS Foodies Tribe
  • Weekly live calls, focusing on a specific topic each month
  • Monthly expert interviews
  • Weekly challenges to help you take action for your PCOS
Annual Access
Best Choice
$180/ year
  • Annual access to the PCOS Foodies Meal Planning App and Tribe
  • Access to over 2000 PCOS friendly recipes
  • Access to the Meal Plan Library plus a new meal plan every month
  • Access to Tarryn and the PCOS Foodies Team in the interactive PCOS Foodies Tribe
  • Weekly live calls, focusing on a specific topic each month
  • Monthly expert interviews
  • Weekly challenges to help you take action for your PCOS

“PCOS Foodies makes it so easy to meal plan, something I really struggle with! I love being able to add PCOS friendly meals (with all the nutritional info already calculated!) to my planner and then with the click of a button, my grocery list is ready to go. So easy. An absolute lifesaver!

– Louise, USA


Absolutely not! You can cancel at any time.

If you feel that PCOS Foodies is not quite what you are looking for, send us an email within 20 days of signing up and we will happily refund your order.

Yes. The recipes and meal plans are 100% customizable. You can find recipes that you like, and using the nutrition data provided by PCOS Foodies, work out if those recipes are PCOS friendly.

Definitely not. You can tailor your meal plans to suit your budget and tastes.

Tarryn has worked with thousands of women worldwide and used the principles that you will learn in PCOS Foodies to help them manage their PCOS naturally. The principle of a PCOS Diet are scientifically researched and proven.

However, Tarryn does not know your specific medical background or the conditions that you are dealing with. So, while PCOS Foodies and the PCOS diet are helpful, Tarryn cannot 100% guarantee that they will help your PCOS.

There are a huge variety of meal plans, with more being added on a regular basis. Some of the meal plans include 5-Ingredient PCOS Meal Plans, 30 Minute PCOS Meal Plans, Vegan PCOS Meal Plans, Budget Friendly PCOS Meal Plans and much more.

There are over 2000 recipes, all of which have been vetted to ensure that they are PCOS friendly and will balance your underlying PCOS hormones.

No, you are not able to pause your subscription. We do not lock you into a contract so you are able to cancel at any time but we are not able to store your specific meal plans, shopping lists etc once you have cancelled. If you do choose to cancel your historical data will be deleted.

I totally get it. It can be hard to stay motivated when you start something new. This is where the PCOS Foodies Facebook group comes in. If you’re struggling, let us know and we’ll do everything we can to keep you motivated and help you stay on track.

The PCOS Master Plan comes as part and parcel of your PCOS Foodies Membership. So, when you cancel your PCOS Foodies account, you will lose access to the PCOS Master Plan course.


PCOS Foodies has changed my life! There are so many PCOS recipes that are PCOS friendly and they are all delicious! This program is so easy and convenient I absolutely love it! Since starting with PCOS Foodies my symptoms have been on the right track and getting better each day!”

– Larissa, USA


“I really like the amount of recipes there are and the filters are great, because you can break down to really look at the recipes you’re after. There’s lots to choose from and they are easy to see and favourite and add to your planner. I can now plan my weekly food menu so I can keep on track!”

– Jo, UK