What is PCOS Foodies?
PCOS Foodies is an affordable online membership designed for women with PCOS.
PCOS Foodies is a mix of tools and knowledge. It makes sure that you have a good grasp on understanding PCOS, working with your body instead of against it and gives you the support to keep on track to reach your goals.
We’re all about living our best lives, in spite of PCOS!
TOOLS + TRIBE = SUCCESS

“To be a part of a tribe of women going through the same things as you is truly so empowering! This group has empowered me in so many ways allowing me to understand my PCOS, get to know myself on a whole other level, and only inspired, me to do more for myself and others . When you finally have the answers to all the unanswered questions you had about PCOS and finally know how you can combat it’s at times debilitating symptoms it is truly beyond words wonderful!”
Julie-LynnCanadaWHEN YOU JOIN, YOU WILL GET
Live Member Only Q&A Calls
Every fortnight, Tarryn hosts live calls to answer your specific questions about your symptoms and situation. These calls will help you take all of the information you have available in PCOS Foodies and make it actionable and easy to do.
Monthly PCOS Meal Plans
Each month you will receive a brand new meal plan. We like to keep things fresh and manageable so that you can explore new recipes and fuel your body, so that you can focus on the most important areas of your life.
An Engaged Community
Living with PCOS can be lonely and isolating. But with PCOS Foodies you are joining a community of women, just like you, who “get” you and understand what you’re going through. They will help to keep you accountable and cheer you on in your PCOS journey.
Deep Dive Courses
We all know that PCOS is not just one symptom. And there is not just one way to treat it. Every month, we focus on a different aspect of PCOS and how to manage it. This enables us to build out a “toolbox” of knowledge and skills that we can build on in managing our PCOS.
Members Only Podcast
Every single week, Tarryn will share the latest tips and research in the PCOS and nutrition world. The podcasts give you highly actionable steps for your PCOS and will help you stay motivated on your PCOS journey. You can listen on your regular podcast player and have PCOS information on the go.
Expert Interviews
Throughout the year, Tarryn will host interviews with various experts in nutrition, PCOS and behaviour change. Each interview will be based on a different topic, broadening your understanding of PCOS and enabling you to practice different natural treatment strategies.
FOUNDER story
Meet Tarryn
Hi! I’m Tarryn, founder of PCOS Diet Support
I have PCOS myself and I am a certified Nutrition Coach.
I know all about the highs and (often many) lows of living with PCOS. And I have dedicated the last 9 years to teaching, supporting, and encouraging women with PCOS. I’m privileged to have helped hundreds of thousands of women through the years.
I can’t wait to be a part of your PCOS success journey!

what courses are included in my membership?
Combat Cravings Kit Course (Worth $27)
99% of women with PCOS struggle with cravings and we need to learn how to manage them so that they don’t derail us. Learn the emotional and physical tools that you need to balance your hormones, manage your stress and combat your cravings.
course
Intermittent Fasting for PCOS Course (Worth $37)
This interactive and actionable course helps to alleviate some of the anxiety around food and breaks down your PCOS goals into manageable and DOABLE steps. You’ll learn common pitfalls to avoid and how to make this all work for YOU and YOUR family and YOUR tastes and lifestyle.
Course
Eating Well For Your PCOS Course (Worth $17)
The research shows that intermittent fasting can be very effective for women with PCOS and can help alleviate a lot of the symptoms. BUT, it does need to be done with care. This course will get you started with intermittent fasting easily and safely and will show you the most common pitfalls and precautions.
Course
Food Freedom Course (Worth $27)
Presented by Tarryn, this video-based course sets the foundation for why diet is so important for PCOS as well as how to meal plan effectively. When you have a better understanding of what is happening in your body with PCOS, the dietary changes make sense and are easier to stick to.
Course
PCOS Foodies is great! This definitely takes the stress out of planning, leaving more time to focus on other areas of life
OliviaUK PCOS Foodies has changed my life! Since starting with PCOS Foodies my symptoms have been on the right track and getting better each day!
LarissaUSA Previous
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PCOS Foodies will help you to:
Become infinitely better at managing your PCOS on a day to day basis, so that you have way more time and far less stress
Eliminate the guesswork and cut out the noise of pseudoscience with scientifically proven strategies that work
Get unstuck, break through the plateau and balance your hormones to lose weight or boost fertility
Design a life that you want, in spite of PCOS, without being in diet jail
Finally get to grips with how to eat for your PCOS, find delicious recipes and save time and money in the process
Tap into the collective knowledge & experience of a community of women with PCOS who are there to support each other
BECOME A PCOS FOODIES MEMBER TODAY
There are NO CONTRACTS which means you can cancel at any time, no questions asked. We also offer different options to suit any budget… If you’re serious about seeing results in your PCOS symptoms, you’re in the right place and we have an option for you.
Prices will go up as more content is added over time but the price below will secure your membership at that price as long as you are active (so even if prices go up, your price will remain the same).
Choose your plan
100% money back guarantee
5/5
You are in control and can cancel anytime!

PAY MONTHLY
$18 PER MONTH
- Live Members Only Calls
- Monthly PCOS Meal Plans
- An Amazing, Engaged Community
- Deep Dive Courses
- Members Only Podcast
- Direct Feedback and Sounding Board
- Recipe Library
- Expert Interviews
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Recurring payment - cancel anytime in just 2 clicks of your mouse Hassle-free 30 day money-back guarantee

PAY ANNUALLY
$180 PER YEAR
- Live Members Only Calls
- Monthly PCOS Meal Plans
- An Amazing, Engaged Community
- Deep Dive Courses
- Members Only Podcast
- Mindset Mondays
- Direct Feedback and Sounding Board
- Recipe Library
- Expert Interviews
- Get 2 Months Free
SIGN UP
BEST VALUE: Save 2 months when you join on an annual subscription! Hassle-free 30 day money-back guarantee
Great Support
100's of members
Easy to use
Most trusted
Scientificly focused
Frequently Asked Questions
Most frequent questions and answers
Whether you have known about your PCOS for a while or just been diagnosed, PCOS Foodies will give you actionable steps that you can take for your PCOS and will give you a much greater understanding of what PCOS means for you.
It’s time for you to take action. Simple as that. If you really want to have to see improvements in your PCOS then you need somewhere to get answers to all of your questions – especially the ones you don’t know you have yet. You need support, community, and most of all… accountability!
PCOS Foodies is that place. If you really want to see a difference, the time is now.
Tarryn has worked with thousands of women worldwide and used the principles that you will learn in PCOS Foodies to help them manage their PCOS naturally. The principle of a PCOS Diet are scientifically researched and proven.
If you feel that PCOS Foodies is not quite what you are looking for, send us an email within 30 days of signing up and we will happily refund your order.
Obviously, we’d love it if all of our members stuck around forever – but I’ve worked with enough women with PCOS to know that that’s never going to happen! So, if you do decide to cancel, obviously I’ll be very sad, but if you’re intent on leaving, then you’ll be able to do so with just 2 clicks of a mouse.
“PCOS Foodies is great! Being able to have all the recipes in one place and be able to put them into a weekly plan and generate a shopping list is priceless! This definitely takes the stress out of planning, leaving more time to focus”
“To be a part of a tribe of women going through the same things as you is truly so empowering! This group has empowered me in so many ways allowing me to understand my PCOS, get to know myself on a whole other level, and only inspired, me to do more for myself and others . It is truly beyond words wonderful!”
“PCOS Foodies makes it so easy to meal plan, something I really struggle with! I love being able to add PCOS friendly meals (with all the nutritional info already calculated!) to my planner and then with the click of a button, my grocery list is ready to go. So easy. An absolute lifesaver!”
“I really like the amount of recipes there are and the filters are great, because you can break down to really look at the recipes you’re after. There’s lots to choose from and they are easy to see and favourite and add to your planner. I can now plan my weekly food menu so I can keep on track!”
“I firmly believe in healing through food and changing how I eat and my relationship with food has been so crucial to healing from PCOS. The hardest part about this is finding the time for meal planning and keeping motivated. . I am really enjoying how much fun PCOS Foodies has made meal planning again!”