welcome to the easiest way to stay on top of pcos

What is PCOS Foodies?

PCOS Foodies is an affordable online membership designed for women with PCOS.

PCOS Foodies is a mix of tools and knowledge. It makes sure that you have a good grasp on understanding PCOS, working with your body instead of against it and gives you the support to keep on track to reach your goals.

We’re all about living our best lives, in spite of PCOS!



Live Member Only Q&A Calls

Every fortnight, Tarryn hosts live calls to answer your specific questions about your symptoms and situation.  These calls will help you take all of the information you have available in PCOS Foodies and make it actionable and easy to do.

Monthly PCOS Meal Plans

Each month you will receive a brand new meal plan. We like to keep things fresh and manageable so that you can explore new recipes and fuel your body, so that you can focus on the most important areas of your life.

An Engaged Community

Living with PCOS can be lonely and isolating. But with PCOS Foodies you are joining a community of women, just like you, who “get” you and understand what you’re going through. They will help to keep you accountable and cheer you on in your PCOS journey. 

Deep Dive Courses

We all know that PCOS is not just one symptom. And there is not just one way to treat it. Every month, we focus on a different aspect of PCOS and how to manage it. This enables us to build out a “toolbox” of knowledge and skills that we can build on in managing our PCOS.

Members Only Podcast

Every single week, Tarryn will share the latest tips and research in the PCOS and nutrition world. The podcasts give you highly actionable steps for your PCOS and will help you stay motivated on your PCOS journey. You can listen on your regular podcast player and have PCOS information on the go.

Expert Interviews

Throughout the year, Tarryn will host interviews with various experts in nutrition, PCOS and behaviour change. Each interview will be based on a different topic, broadening your understanding of PCOS and enabling you to practice different natural treatment strategies.

FOUNDER  story

Meet Tarryn

Hi! I’m Tarryn, founder of PCOS Diet Support since 2012.

I have PCOS myself and I am a certified Nutrition Coach.

I know all about the highs and (often many) lows of living with PCOS. And I have dedicated the last 9 years to teaching, supporting, and encouraging women with PCOS.  I’m privileged to have helped hundreds of thousands of women through the years.

I can’t wait to be a part of your PCOS success journey!

what courses are included in my membership?

Combat Cravings Kit Course (Worth $27)

99% of women with PCOS struggle with cravings and we need to learn how to manage them so that they don’t derail us. Learn the emotional and physical tools that you need to balance your hormones, manage your stress and combat your cravings.

Intermittent Fasting for PCOS Course (Worth $37)

This interactive and actionable course helps to alleviate some of the anxiety around food and breaks down your PCOS goals into manageable and DOABLE steps. You’ll learn common pitfalls to avoid and how to make this all work for YOU and YOUR family and YOUR tastes and lifestyle.

Eating Well For Your PCOS Course (Worth $17)

The research shows that intermittent fasting can be very effective for women with PCOS and can help alleviate a lot of the symptoms. BUT, it does need to be done with care. This course will get you started with intermittent fasting easily and safely and will show you the most common pitfalls and precautions.

Food Freedom Course (Worth $27)

Presented by Tarryn, this video-based course sets the foundation for why diet is so important for PCOS as well as how to meal plan effectively. When you have a better understanding of what is happening in your body with PCOS, the dietary changes make sense and are easier to stick to.

PCOS Foodies will help you to:

Become infinitely better at managing your PCOS on a day to day basis, so that you have way more time and far less stress

Eliminate the guesswork and cut out the noise of pseudoscience with scientifically proven strategies that work

Get unstuck, break through the plateau and balance your hormones to lose weight or boost fertility

Design a life that you want, in spite of PCOS, without being in diet jail

Finally get to grips with how to eat for your PCOS, find delicious recipes and save time and money in the process

Tap into the collective knowledge & experience of a community of women with PCOS who are there to support each other


There are NO CONTRACTS which means you can cancel at any time, no questions asked. We also offer different options to suit any budget… If you’re serious about seeing results in your PCOS symptoms, you’re in the right place and we have an option for you.

Prices will go up as more content is added over time but the price below will secure your membership at that price as long as you are active (so even if prices go up, your price will remain the same).

Choose your plan

100% money back guarantee

You are in control and can cancel anytime!


  • Live Members Only Calls
  • Monthly PCOS Meal Plans
  • An Amazing, Engaged Community
  • Deep Dive Courses
  • Members Only Podcast
  • Direct Feedback and Sounding Board
  • Recipe Library
  • Expert Interviews


  • Live Members Only Calls
  • Monthly PCOS Meal Plans
  • An Amazing, Engaged Community
  • Deep Dive Courses
  • Members Only Podcast
  • Mindset Mondays
  • Direct Feedback and Sounding Board
  • Recipe Library
  • Expert Interviews
  • Get 2 Months Free

Great Support

100's of members

Easy to use

Most trusted

Scientificly focused

Frequently Asked Questions

Most frequent questions and answers

Whether you have known about your PCOS for a while or just been diagnosed, PCOS Foodies will give you actionable steps that you can take for your PCOS and will give you a much greater understanding of what PCOS means for you.

It’s time for you to take action. Simple as that. If you really want to have to see improvements in your PCOS then you need somewhere to get answers to all of your questions – especially the ones you don’t know you have yet. You need support, community, and most of all… accountability!

PCOS Foodies is that place. If you really want to see a difference, the time is now.

Tarryn has worked with thousands of women worldwide and used the principles that you will learn in PCOS Foodies to help them manage their PCOS naturally. The principle of a PCOS Diet are scientifically researched and proven.

If you feel that PCOS Foodies is not quite what you are looking for, send us an email within 30 days of signing up and we will happily refund your order.

Obviously, we’d love it if all of our members stuck around forever – but I’ve worked with enough women with PCOS to know that that’s never going to happen! So, if you do decide to cancel, obviously I’ll be very sad, but if you’re intent on leaving, then you’ll be able to do so with just 2 clicks of a mouse.