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PLEASE NOTE THIS NEW IMPROVED VERSION OF PCOS FOODIES HAS ONLY JUST GONE LIVE. WE ARE CURRENTLY UPDATING CONTENT…

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MEMBERS WORKSHOP – NOVEMBER 2022

VIDEO SUMMARY (CLICK TO JUMP):

00:00:55 – How does PCOS change post partum?

00:03:01 – Is Chromium Picolinate helpful for women with PCOS?

00:04:51 – Can you make cauliflower rice using frozen cauliflower?

00:06:16 – What can you do about heavy bleeding that lasts a couple of months? Is there a way to manage it naturally?

00:10:21 – How do the serving sizes and calories work in the meal plans?

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We believe in the power of food to improve our PCOS symptoms. There are 3 cornerstones of the PCOS Foodies movement – meal planning, education and a tribe.

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